Nordic Oceanic Fusion Delight
Active Cooking
20 mins
Passive Cooking
0 mins
Preparation
15 mins
Calories
320 Kcal
Serves
4
Description
Experience the unique marriage of Russian and Swedish flavors in this Paleo seafood recipe. The rich history of Swedish smoked fish and Russian beet-centric cuisine come together in a harmonious blend. The seasonal summer ingredients add a burst of freshness to this dish, satisfying your taste buds and your health goals.
Ingredients
Salmon: 1 lb. (Alternative: Arctic char)
Shrimp: 1 lb. (Alternative: Langoustine)
Beets: 2. (Alternative: Turnips)
Dill: 1/4 cup. (Alternative: Fennel fronds)
Lemon: 1. (Alternative: Lingonberry)
Ghee: 2 tbsp. (Alternative: Coconut oil)
Instructions
Step 1: Preheat the oven to 400°F.
Step 2: Wrap salmon and shrimp in foil with sliced beets, dill, and lemon slices. Drizzle with ghee.
Step 3: Bake for 20 minutes until seafood is cooked through.
Step 4: Serve hot with a side of fresh salad.
Nutritional Information
Calories: 320 Kcal
Total Fat: 16 g
Total Carbohydrates: 12 g
Total Protein: 30 g
Total Sugar: 6 g
Fiber: 4 g
Sodium: 400 mg
Vitamin C: 25 mg
Calcium: 80 mg
Iron: 3 mg
Potassium: 600 mg
FAQs
Can I use different fish instead of salmon?
Yes, Arctic char or trout would work well in this recipe.
Can I substitute shrimp with another seafood?
Certainly, langoustine or scallops would be delicious alternatives.
Is ghee necessary or can I use a different fat?
You can use coconut oil or olive oil as a substitute for ghee.
Can I skip the beets in this recipe?
If you prefer, you can use turnips or radishes instead of beets.
How can I make this dish spicier?
Add a pinch of cayenne pepper or red pepper flakes for some heat.