Aussie-Mex Barbecue Fiesta
Active Cooking
10 mins
Passive Cooking
120 mins
Preparation
15 mins
Calories
380 Kcal
Serves
4
Description
Experience the best of Australian and Mexican flavors in this unique barbecue dish. The smoky chipotle pepper marinade combined with the sweet pineapple and creamy avocado will take your taste buds on a journey. This fusion recipe is perfect for busy professionals following the South Beach Diet, providing a healthy and flavorful option for a global demand. The blend of winter seasonal ingredients adds freshness and depth to the dish, creating a satisfying meal with historic roots in the rich culinary traditions of both cuisines.
Ingredients
Beef Skirt Steak: 1.5 lbs. (Alternative: Chicken Thighs)
Chipotle Peppers in Adobo Sauce: 2 tbsp. (Alternative: Smoked Paprika)
Pineapple: 1. (Alternative: Mango)
Avocado: 2. (Alternative: Hass Avocado)
Coriander: 1/2 cup. (Alternative: Parsley)
Lime: 2. (Alternative: Lemon)
Garlic: 3 cloves. (Alternative: Garlic Powder)
Sea Salt: 1 tsp. (Alternative: Himalayan Pink Salt)
Black Pepper: 1/2 tsp. (Alternative: Cayenne Pepper)
Olive Oil: 3 tbsp. (Alternative: Avocado Oil)
Instructions
Step 1: In a blender, combine chipotle peppers, pineapple, avocado, coriander, lime juice, garlic, sea salt, black pepper, and olive oil. Blend until smooth to create the marinade.
Step 2: Pour the marinade over the skirt steak in a resealable bag. Marinate in the fridge for at least 2 hours or overnight.
Step 3: Preheat the grill to high heat. Remove the steak from the marinade and grill for 4-5 minutes per side for medium-rare.
Step 4: Let the steak rest for 10 minutes, then slice thinly against the grain. Serve with extra marinade drizzled on top.
Nutritional Information
Calories: 380 Kcal
Total Fat: 21 g
Total Carbohydrates: 15 g
Total Protein: 32 g
Total Sugar: 8 g
Fiber: 4 g
Sodium: 560 mg
Vitamin C: 35 mg
Calcium: 40 mg
Iron: 3 mg
Potassium: 720 mg
FAQs
Can I use a different cut of meat?
Yes, you can use chicken thighs as an alternative to beef skirt steak.
How spicy is the chipotle marinade?
The chipotle peppers add a mild to medium level of heat, but you can adjust the spiciness to your preference.
Is this recipe suitable for vegetarians?
You can use the marinade for grilled vegetables or tofu for a vegetarian option.
Can I make the marinade ahead of time?
Yes, you can prepare the marinade a day in advance and store it in the refrigerator until ready to use.
What can I serve with the grilled skirt steak?
You can serve it with a side of Mexican street corn, grilled vegetables, or a fresh salad for a complete meal.